About the Course
Deeper Gitananda 1 course is specifically designed to dive deep into Gitananda Rishiculture Ashtanga Yoga Practices at a deeper level. This Course aims at giving the learner, a student, a yoga practitioner a brilliant chance to have deeper knowledge of some of the great practices from this tradition. We have carefully chosen the practices and have made a selection that will have the combined effects of cleansing, harmonizing and balancing.
What you will Learn :
The sessions will be largely theoretical where it will be an introduction to the practices will be focusing on. We are choosing a variety of practices some of which you will already be familiar with but others that you may not be. Some of the practices are only introduced in Ananda Ashram when you go for the 6-month training. We will go into each of these practices in great detail so that you can expand your understanding and get a deeper experience.
Your Instructor
Yogacharya Dr. Ananda Balayogi Bhavanani &Yogacharini Kalavathi Devi
