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About the Course
This is the two whole day retreat happened online for the first time in the Rishi culture Gitananda Yoga Tradition. This Retreat is a complete two whole days of Hatha Yoga, Pranayama, Kriyas, Relaxation, Mantra, Satsangha and More!
What you will Learn :
Ashram Routine, Aarti and Hatha Yoga
Philosophy and Psychology of Yoga
Pranayama Practice
Satsangha
Bhajans
Jnana Yoga Relaxation Techniques
Your Instructor
Yogacharya Dr. Ananda Balayogi Bhavanani & Yogacharini Kalavathi Devi
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